Deepen Your Practice
There comes a point on your yoga journey when you feel called to have a deeper understanding of the practice, and to find more ways to incorporate your practice into your daily life. We want to support you on that journey inwards, and we want to help empower you to take your yoga beyond your mat.
Yoga Immersion + Teacher Training
Our YOGA IMMERSION + TEACHER TRAINING is an invaluable “next step”.
Our training focuses on uncovering the deeper layers of what it means to practice yoga, and in addition to our group hours, we also work with students one-on-one throughout the immersion. You will create (or refine) a personal home practice of asana, pranayama, and meditation, and learn the basics of Ayurveda and how to begin applying that to your daily life. The teacher training will deepen your understanding of body mechanics and how to use postures in a way that is healing, strengthening, and empowering, as well as building your self-confidence and ability to speak and hold yourself powerfully.
Workshops and Community Events
WORKSHOPS and COMMUNITY EVENTS are held throughout the year to spark curiosity and a desire to dig deeper into the practice. We come together to play, learn, grow, and connect.
Workshops and events are a great way to enliven your yoga practice and to meet great people within your community.
For those yearning for adventure and deep relaxation, our YOGA RETREATS are incredible!! There is nothing more blissful than traveling to bucket-list destinations with fun, like-minded yogis. We laugh, eat delicious local food, do our practice in the open air with the sounds of nature all around, and explore the beautiful surrounding area. It’s like having savasana last for an entire week!